SAIL (Stay Active and Independent for Life) at Issaquah Senior Center
Teaches fall prevention through SAIL, a strength, balance and fitness program for older adults. Classes consist of a warm up, light aerobics, strength and balance training and cool down. All exercises can be done seated or standing.
Physical Address
75 Northeast Creek Way, Issaquah, WA 98027
Hours
M, 10:30-11:30am; W F, 9:30-10:30am.
Voice
Application process
Visit in person.
Fee
First class is free, then $5 per class
Eligibility
Issaquah area adults ages 50 and older
Agency info
Issaquah Senior Center
Provides social, recreational, educational, nutritional and health services to Issaquah area seniors.