Fitness Classes offered at Lynnwood Senior Center
19000 44th Avenue West, Lynnwood, WA 98036
No restrictions.
M-F, 8:30am-3pm.
(425) 670-5050
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Call or apply in person.
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Snohomish, WA
Description
Evidence-based classes (shown to improve strength and balance to prevent falls) include Enhance Fitness, Stay Active and Independent for Life (SAIL), and Tai Chi: Moving for Better Balance. Other classes include Yoga, Pilates, Tap. Line Dance, and Laughter Yoga.
What's Here
Providing organization
Lynnwood Senior Center
The Lynnwood Senior Center is a community center engaging older adults in health, wellness, social, and recreational opportunities.