Fall Prevention Classes offered at Auburn Senior Activity Center (SAIL)

808 9th Street Southeast, Auburn, WA 98002

Located in the northwest corner of Les Gove Park, north of the Auburn Library. Accessible by Auburn Community Ride and Access. Call King County Metro at (206) 553-3000 or visit http://tripplanner.kingcounty.gov/ for public transit information.

Eligibility

Adults ages 50 and older.

Hours

Tu, Th, 9:20-10:20am.

(253) 931-3016

Voice

Websitehttps://www.auburnwa.gov/things_to_do/senior_activity_center.htm

Email[email protected]

Application process

Visit in person.

Fees

None.

Service area

King, WA Pierce, WA

Other Information

Age Group

Older Adults (65+)

Languages

Interpreter services

Teaches fall prevention through SAIL (Stay Active and Independent for Life) - a strength, balance and fitness program for older adults. SAIL classes consist of a warm up, light aerobics, strength and balance training and cool down. All exercises can be done seated or standing.

What's Here

Fall Prevention Programs

Providing organization

Auburn Senior Activity Center

Provides services and an activity center for those ages 50 and older living in the Auburn area.