Fitness Center/Classes offered at Northshore Senior Center - Bothell
10201 East Riverside Drive, Bothell, WA 98011
East of the intersection of East Riverside Dr and 102 2nd Ave NE. Call King County Metro at (206) 553-3000 or visit http://tripplanner.kingcounty.gov/ for public transit information.
Eligibility
Adults ages 55 and older.
Hours
M-F: 8am-4pm.
(425) 487-2441
Voice
Email[email protected]
Application process
Call for more information.
Fees
Fees vary and are reduced for members.
Service area
King, WA
Snohomish, WA
Operates a Fitness Center and provides fitness programs and classes. Fitness Center provides cardiovascular and strength-training equipment specifically for older adults. A physical fitness trainer is available to work with participants. Classes include - EnhanceFitness - an exercise program that includes balance, flexibility and aerobic training - Matter of Balance - learn about fall hazards and exercise to improve strength and balance - Qigong - Tai Chi - Walking group - Various yoga classes - Strength class. Classes change quarterly.
Data provided by
Washington 211
Providing organization
Northshore Senior Center
Provides health, social, educational and recreational services for older adults, ages 55 and older, in the Northshore area.