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Fitness Center/Classes offered at Northshore Senior Center - Bothell

10201 East Riverside Drive, Bothell, WA 98011

East of the intersection of East Riverside Dr and 102 2nd Ave NE. Call King County Metro at (206) 553-3000 or visit http://tripplanner.kingcounty.gov/ for public transit information.
Eligibility

Adults ages 55 and older.

Hours

M-F: 8am-4pm.

Application process

Call for more information.

Fees

Fees vary and are reduced for members.

Service area

King, WA Snohomish, WA

Operates a Fitness Center and provides fitness programs and classes. Fitness Center provides cardiovascular and strength-training equipment specifically for older adults. A physical fitness trainer is available to work with participants.  Classes include  -  EnhanceFitness - an exercise program that includes balance, flexibility and aerobic training -  Matter of Balance - learn about fall hazards and exercise to improve strength and balance -  Qigong - Tai Chi -  Walking group -  Various yoga classes -  Strength class. Classes change quarterly.

Providing organization

Northshore Senior Center

Provides health, social, educational and recreational services for older adults, ages 55 and older, in the Northshore area.

Fitness Center/Classes offered at Northshore Senior Center - Bothell