Wellness Programs offered at Olympic Area Agency on Aging - Long Beach
1715-A Pacific Avenue North, Long Beach, WA 98631
Located on the NW Pacific Highway between NW 9th Ave and W 10th St.
Voice
Call for more information.
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Pacific, WA
Description
Strength, Balance and Fitness Classes: Free group fitness classes like “Tai Ji Quan Movement for Better Balance”, and “Stay Active and independent for Life (SAIL)”, allow participants to learn about the importance of exercise in preventing falls with practice exercises to improve strength, coordination, and balance. Have fun with others while improving your strength and balance by signing up for classes.
Providing organization
Olympic Area Agency on Aging - Pacific County
Olympic Area Agency on Aging, (O3A), provides a network of in-home and community services, supports, programs and assistance to older adults and adults with disabilities in Clallam, Grays Harbor, Jefferson and Pacific Counties. O3A'S multidimensional approach includes both direct and contracted service delivery; community outreach with disease prevention and health promotion; and strategies to increase access to medical, health care, and supportive services. O3A can help explore options, answer questions, and link to services.