Experiential Dialectical Behavioral Therapy Group (DBT) offered at Hannah Smith, MA LMHC CGP
5721 143rd Street Southwest, Edmonds, WA 98026
Adults who want to improve their emotion regulation/identification and/or interpersonal interactions
Th, 6-8pm.
Description
This is series of 6-week psychoeducational and process groups that will teach important life skills such as Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
Providing organization
Hannah Smith, MA LMHC CGP
Provides innovative and cutting-edge, neuroscience-informed counseling, consulting, training, and motivational speaking services to help you reach a wide range of life goals.