MindShift CBT offered at Anxiety Canada
None.
Download on iTunes or Google Play.
None.
US
Description
Uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
What's Here
Providing organization
USDA
Resources and information for the agricultural community.