SAIL (Stay Active and Independent for Life) offered by Issaquah Senior Center
75 Northeast Creek Way, Issaquah, WA 98027
Behind City Hall in downtown Issaquah. Free Metro shuttle bus service runs every half hour between Issaquah Valley Senior Center and the Park and Ride at Commons and Pickering Place shopping malls M-F, from 11am-7pm. Call King County Metro at (206) 553-3000 or visit http://tripplanner.kingcounty.gov/ for public transit information.
Eligibility
Issaquah area adults ages 50 and older.
Hours
10:30am to 11:30am on Mondays and 9:30am to 10:30am on Wednesdays and Fridays
(425) 837-3339
Voice
Email[email protected]
Application process
Visit in person.
Fees
First class is free, then $5 per class.
Service area
Issaquah, WA
Other Information
Age Group
- Older Adults (65+)
Teaches fall prevention through SAIL, a strength, balance and fitness program for older adults. Classes consist of a warm up, light aerobics, strength and balance training and cool down. All exercises can be done seated or standing.
Data provided by
Washington 211
What's Here
Providing organization
Issaquah Senior Center
Provides social, recreational, educational, nutritional and health services to Issaquah area seniors.