Wellness Programs offered at Olympic Area Agency on Aging

Wellness Programs offered at Olympic Area Agency on Aging - Sequim

609 West Washington Street, Suite 16, Sequim, WA 98382

Eligibility

Adults 60 and over and Tribal Elders 55 and older.

Hours

M-F, 8:30am-4:30pm

(800) 801-0070

Voice

Application process

Call for more information.

Fees

None.

Service area

Clallam, WA

Description

Strength, Balance and Fitness Classes: Free group fitness classes like “Tai Ji Quan Movement for Better Balance”, and “Stay Active and independent for Life (SAIL)”, allow participants to learn about the importance of exercise in preventing falls with practice exercises to improve strength, coordination, and balance. Have fun with others while improving your strength and balance by signing up for classes.

What's Here

Wellness Programs Nutrition Education Medication Adherence Programs Medication Information/Management Chronic Disease Self Management Programs

Providing organization

Olympic Area Agency on Aging - Clallam

Olympic Area Agency on Aging, (O3A), provides a network of in-home and community services, supports, programs and assistance to older adults and adults with disabilities in Clallam, Grays Harbor, Jefferson and Pacific Counties. O3A'S multidimensional approach includes both direct and contracted service delivery; community outreach with disease prevention and health promotion; and strategies to increase access to medical, health care, and supportive services. O3A can help explore options, answer questions, and link to services.