Wellness Programs offered at Olympic Area Agency on Aging Sequim

Report

Resource Name:Wellness Programs offered at Olympic Area Agency on Aging Sequim

609 West Washington Street, Suite 16, Sequim, WA 98382

Eligibility

Adults 60 and over and Tribal Elders 55 and older.

Hours

M-F, 8:30am-4:30pm.

(800) 801-0070

Voice

Application process

Call for more information.

Fees

None.

Service area

Clallam, WA

Strength, Balance and Fitness Classes: Free group fitness classes like “Tai Ji Quan Movement for Better Balance”, and “Stay Active and independent for Life (SAIL)”, allow participants to learn about the importance of exercise in preventing falls with practice exercises to improve strength, coordination, and balance. Have fun with others while improving your strength and balance by signing up for classes.

Data provided by

Washington 211

What's Here

Wellness Programs Medication Adherence Programs Chronic Disease Self Management Programs Medication Information/Management Nutrition Education

Providing organization

Aging & Adult Services of Coastal Washington

Provides a network of in-home and community services, supports, programs, and assistance to older adults, adults with disabilities, and their caregivers in Clallam, Grays Harbor, Jefferson, and Pacific Counties.