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Wellness Programs offered at Lake Chelan Health Hospital
Provides diabetes education, nutrition education, and workshops for individuals with type 1 & 2 diabetes.
Provides wellness, education, and access programs, such as: Life safety, CPR/First Aid and AED training, transportation, Paramedicine Program, InBody 270 Body Composition testing.
What's Here
Chronic Disease Self Management Programs
Wellness Programs
Nutrition Education
Diabetes Management Clinics
Diabetes Screening
Primary Health Care offered by Sea Mar's Community Health Clinic in Marysville
Offers diagnosis, treatment and health management in the following areas: pediatrics, family health, immunizations, family planning, prenatal care and physical exams.
Specializes in primary care family medicine, including
- Preventive health exams
- Prenatal care
- Acute care visits
- Minor procedures
- Health education
- Follow-up care from hospital visits
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Community Clinics
Well Baby Care
Obstetrics/Gynecology
General Physical Examinations
Geriatric Medicine
Chronic Disease Self Management Programs
Childhood Immunization
Community Education offered at MultiCare Yakima Memorial
Offers a variety of educational classes and resources designed to help patients manage their health conditions and keep them on their path to wellness.
Offers a variety of educational classes and resources designed to help patients manage their health conditions and keep them on their path to wellness.
Provides the following:
- Pregnancy & Childbirth: Perinatal Programs
- Family planning, genetic counseling, childbirth education (breastfeeding, baby basic, boot camp for new dads), pre-registration and childbirth planning, lactation consultants; Labor, Delivery, and Postpartum - private birthing suites, NICU, prenatal yoga.
- Cooking classes, Childhood Obesity Program-ACT, Free fitness classes
- Diabetes Wellness which offers insulin pump training, Continuous Glucose Monitoring, Diabetes Classes, one-on-one counseling, foot screenings and nail care, and a support group for English speakers.
- Online Childbirth Classes: support groups, breast feeding classes.
Spanish services:
- Diabetes y Enfermedades Cronicas
- Programa de Ejercicio
- Programa de Cocina Saludable
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General Health Education Programs
Diabetes Management Clinics
Disease/Disability Information
Breastfeeding Support Programs
Weight Loss Assistance
Health/Disability Related Support Groups
Chronic Disease Self Management Programs
Childbirth Education
Nutrition Education
Diabetes Prevention Program offered by YMCA of Greater Seattle at Coal Creek Family YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Chronic Disease Self Management Programs
Disease/Disability Information
Physical Activity and Fitness Education/Promotion
Diabetes Prevention Program offered at Everett Family Branch
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Physical Activity and Fitness Education/Promotion
Chronic Disease Self Management Programs
Disease/Disability Information
Diabetes Prevention Program offered by YMCA of Greater Seattle at West Seattle/Fauntleroy YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Disease/Disability Information
Physical Activity and Fitness Education/Promotion
Chronic Disease Self Management Programs
Wellness Programs offered at Olympic Area Agency on Aging - Port Townsend
Evidence-Based Health & Wellness, Falls Prevention Programs aimed at helping seniors and people with disabilities live healthier.
Strength, Balance and Fitness Classes: Free group fitness classes like “Tai Ji Quan Movement for Better Balance”, and “Stay Active and independent for Life (SAIL)”, allow participants to learn about the importance of exercise in preventing falls with practice exercises to improve strength, coordination, and balance. Have fun with others while improving your strength and balance by signing up for classes.
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Medication Information/Management
Nutrition Education
Chronic Disease Self Management Programs
Wellness Programs
Medication Adherence Programs
Diabetes Prevention Program offered by YMCA of Greater Seattle at Meredith Mathews/East Madison YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Disease/Disability Information
Physical Activity and Fitness Education/Promotion
Chronic Disease Self Management Programs
Diabetes Education and Support offered at Samaritan Healthcare
Coordinates group classes for those with Type 2 diabetes. Includes information about carb counting, meal planning, understanding medications, and physical activity.
Coordinates group classes for those with Type 1, Type 2 or gestational diabetes. Includes information about carb counting, meal planning, understanding medications, and physical activity.
Individual sessions are available for diabetes patients who are newly diagnosed or who have special needs.
What's Here
Diabetes Management Clinics
Chronic Disease Self Management Programs
Disease/Disability Information
Diabetes Screening
Wellness Programs
Primary Health Care offered by Sea Mar's Community Health Clinic in Everett
Offers diagnosis, treatment and health management in the following areas: pediatrics, family health, immunizations, family planning, prenatal care and physical exams.
Specializes in primary care family medicine, including
- Preventive health exams
- Prenatal care
- Acute care visits
- Minor procedures
- Health education
- Follow-up care from hospital visits
What's Here
Childhood Immunization
Chronic Disease Self Management Programs
Well Baby Care
General Medical Care
Community Clinics
Obstetrics/Gynecology
General Physical Examinations
Diabetes Prevention Program offered at Naval Hospital Bremerton
Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss.
Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Physical Activity and Fitness Education/Promotion
Chronic Disease Self Management Programs
Disease/Disability Information
Chronic Health Condition Workshops offered at Action Health Partners
Provides various workshops for individuals with chronic health conditions to improve their ability to manage their health and maintain active and fulfilling lives. Visit website for list of workshops.
Provides various workshops for individuals with chronic health conditions to improve their ability to manage their health and maintain active and fulfilling lives.
- Chronic Disease Self-Management Program: Supports people with different or multiple chronic health problems (e.g., heart disease, hypertension, stroke, and respiratory disease). The program is led by trained and certified peers with first-hand experience. Discusses techniques on how to deal with frustration, isolation, appropriate exercise, fatigue, pain, medication management, emotion management, and much more.
- Chronic Pain Self-Management Program (CPSMP): Developed for people who have a primary/secondary diagnosis of chronic pain; which is pain that lasts longer than 3 to 6 months, or beyond the normal healing time of an injury. Examples of chronic pain conditions are chronic musculo-skeletal pain, fibromyalgia, whiplash injuries, chronic regional pain syndromes, chronic pelvic pain, post-surgical pain that lasts beyond 6 months, neuropathic pain, or neuralgias, post stroke pain, persistent headache, Crohn’s disease, irritable bowel syndrome, diabetic neuropathy, or those who experience severe muscular pain due to conditions such as multiple sclerosis.
- Diabetes Education and Support: Discusses techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and all of the emotional problems associated with this disease. Material has been reviewed by physicians, diabetes educators, dietitians, and other health professionals who are experts on the subject.
About Evidence-Based Workshops:
- Open to individuals with chronic conditions and those who support them
- Free for participants
- Take place in a small group setting
- Meet once a week for 2.5 hours over the course of 6 weeks
- Materials and snacks are provided at every session
- Continuing Education Credits are available
- Led by trained and certified peers with first-hand experience
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Disease/Disability Information
Chronic Disease Self Management Programs
Health/Disability Related Support Groups
Diabetes Education and Support offered at Columbia Valley Community Health
Provides diabetes education, follow-ups, and support for individuals diagnosed with type 1 & 2 diabetes.
Provides diabetes education, follow-ups, and support for individuals diagnosed with type 1 & 2 diabetes.
Provide medication management, pre-diabetes education, lifestyle coaching and monthly support groups.
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Wellness Programs
Diabetes Management Clinics
Disease/Disability Information
Chronic Disease Self Management Programs
Diabetes Prevention Program offered at South Sound YMCA - Briggs Branch
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.
Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Physical Activity and Fitness Education/Promotion
Disease/Disability Information
Chronic Disease Self Management Programs
Diabetes Prevention Program offered at Marysville Family Branch
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Chronic Disease Self Management Programs
Disease/Disability Information
Physical Activity and Fitness Education/Promotion
Chronic Disease Prevention offered by Thurston County Public Health and Social Services
Strives to prevent chronic diseases, such as asthma, diabetes, and heart disease, among the men, women and children of Thurston County.
Aims to bring about community changes that make it easier for residents to engage in healthier behaviors and support lifelong healthier living.
Educates individuals and the community about the simple things that can be done to prevent many chronic diseases, such as asthma, diabetes, and heart disease. These involve staying active in daily life, eating well, managing chronic pain and illness, and avoiding asthma triggers.
What's Here
Disease/Disability Information
Nutrition Education
Chronic Disease Self Management Programs
Primary Health Care offered by Sea Mar's Community Health Clinic in Monroe
Offers diagnosis, treatment and health management in the following areas: pediatrics, family health, immunizations, family planning, prenatal care and physical exams.
Specializes in primary care family medicine, including
- Preventive health exams
- Prenatal care
- Acute care visits
- Minor procedures
- Health education
- Follow-up care from hospital visits
What's Here
Well Baby Care
Obstetrics/Gynecology
Community Clinics
Geriatric Medicine
General Physical Examinations
Childhood Immunization
Chronic Disease Self Management Programs
Diabetes Prevention Program offered at YMCA Bremerton Family Center
Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.
Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes.
Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.
Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being.
The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease.
The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.
What's Here
Physical Activity and Fitness Education/Promotion
Disease/Disability Information
Chronic Disease Self Management Programs
Diabetes Prevention Program offered by YMCA of Greater Seattle at Northshore YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Disease/Disability Information
Chronic Disease Self Management Programs
Physical Activity and Fitness Education/Promotion
Diabetes Prevention Program offered at WSU Extension - Whatcom County
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Chronic Disease Self Management Programs
Physical Activity and Fitness Education/Promotion
Disease/Disability Information
Diabetes Prevention Program offered at YMCA Mel Korum Family Center
Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.
Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes.
Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.
Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being.
The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease.
The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.
What's Here
Chronic Disease Self Management Programs
Disease/Disability Information
Physical Activity and Fitness Education/Promotion
Family Medicine offered by Confluence Health at Wenatchee Valley Medical Center in Omak
Offers primary health care for the entire family, including OB, Ear, Nose & Throat, and pediatric services. Also offers diabetes education and self-management class where people can learn the tools and techniques needed to control and manage type 1 & 2 diabetes.
Offers primary health care for the entire family, including OB and pediatric services at multiple sites. Some locations offer Ear, Nose, and Throat services.
What's Here
Audiological Evaluations
Childhood Immunization
Speech Therapy
General Medical Care
Disease/Disability Information
Language Therapy
Diabetes Management Clinics
Speech and Language Evaluations
Family and Community Medicine
Hearing Screening
Well Baby Care
Chronic Disease Self Management Programs
Obstetrics/Gynecology
Chronic Care Medical Clinic offered at Community Health Partners
Provides short-term care (up to 90 days) to patients with asthma, diabetes, high blood pressure, and depression. After 90 days, the patient is assigned to a primary care provider that can continue working with them.
Provides short-term care (up to 90 days) to patients with asthma, diabetes, high blood pressure, and depression. After 90 days, the patient is assigned to a primary care provider that can continue working with them.
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Chronic Disease Self Management Programs
Diabetes Prevention Program offered at Ocean Beach Health
Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss.
Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Chronic Disease Self Management Programs
Physical Activity and Fitness Education/Promotion
Disease/Disability Information
Diabetes Prevention Program offered at Monroe/Sky Valley Family Branch
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Disease/Disability Information
Physical Activity and Fitness Education/Promotion
Chronic Disease Self Management Programs