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Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.

Offers free on-site educational resources and community outreach programs at Trinity United Methodist Church with guest presenters covering a variety of health topics.

Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.

Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.

Provides diabetes education, nutrition education, and workshops for individuals with type 1 & 2 diabetes.

Offers primary health care for the entire family, including OB, Ear, Nose & Throat, and pediatric services. Also offers diabetes education and self-management class where people can learn the tools and techniques needed to control and manage type 1 & 2 diabetes.

Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.

Coordinates group classes for those with Type 2 diabetes. Includes information about carb counting, meal planning, understanding medications, and physical activity.

Provides short-term care (up to 90 days) to patients with asthma, diabetes, high blood pressure, and depression. After 90 days, the patient is assigned to a primary care provider that can continue working with them.

Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.

Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.

Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.

Evidence-Based Health & Wellness, Falls Prevention Program, aimed at helping seniors and people with disabilities live healthier.

Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss.

Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.

Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.

Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss.

Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.

Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.

Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.

Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.

Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.

Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.

Offers a variety of health education classes and support groups including a diabetes support group, caregivers support group and a grief support group.

Evidence-Based Health & Wellness, Falls Prevention Programs aimed at helping seniors and people with disabilities live healthier.

Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.

Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.

Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.

Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.

Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.

Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.

Offers a variety of educational classes and resources designed to help patients manage their health conditions and keep them on their path to wellness.

Strives to prevent chronic diseases, such as asthma, diabetes, and heart disease, among the men, women and children of Thurston County.

Provides diabetes education, follow-ups, and support for individuals diagnosed with type 1 & 2 diabetes.

Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.

Provides various workshops for individuals with chronic health conditions to improve their ability to manage their health and maintain active and fulfilling lives. Visit website for list of workshops.

Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.

Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.

Evidence-Based Health & Wellness, Falls Prevention Programs aimed at helping seniors and people with disabilities live healthier lives.

Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.

Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.