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Diabetes Prevention Program offered at Ocean Beach Health
Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss.
Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
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Diabetes Prevention Program offered by YMCA of Greater Seattle at Sammamish Family YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Diabetes Prevention Program offered at YMCA Tacoma Center
Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.
Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes.
Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.
Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being.
The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease.
The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.
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Diabetes Prevention Program offered by YMCA of Greater Seattle at Auburn Valley YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
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Diabetes Prevention Program offered by YMCA of Greater Seattle at Meredith Mathews/East Madison YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
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Health Services offered by Central Area Senior Center
Offers foot care, fitness classes, tai chi, and occasional workshops on food, nutrition, health and wellness. Many classes are free.
Offers activities and events to promote healthy, independent living, including:
- Foot Care
- Enhance Fitness classes, which provide safe and effective strength training, flexibility, and balance exercises.
- Occasional food, nutrition, health and wellness workshops
- Brain game activities like Trivia and Whiz Posse
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Diabetes Prevention Program offered by YMCA of Greater Seattle at Matt Griffin YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
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Health, Well-Being, Fitness offered at Everett Family Branch
Provides educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
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Health, Well-Being, Fitness offered at Marysville Family Branch
Provides educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
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Diabetes Prevention Program offered at Mukilteo Family Branch
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Diabetes Prevention Program offered at YMCA Mel Korum Family Center
Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.
Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes.
Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.
Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being.
The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease.
The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.
What's Here
Diabetes Prevention Program offered by EvergreenHealth Evergreen Hospital
https://www.evergreenhealth.com/health-services/diabetes-endocrinology/diabetes-education-nutrition/
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Diabetes Prevention Program offered by YMCA of Greater Seattle at Coal Creek Family YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Diabetes Prevention Program offered at YMCA Tom Taylor Family Center
Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.
Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes.
Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.
Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being.
The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease.
The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.
What's Here
Health, Well-Being, Fitness offered at Mill Creek Family Branch
Provides educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
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Diabetes Prevention Program offered at South Sound YMCA - Briggs Branch
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.
Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Exercise and Sports offered at Bainbridge Island Senior Community Center
Offering S.A.I.L., Yoga, Tai Chi, Petanque, Table Tennis, Pilates, Zumba, Walking Group, Line Dancing, for physical health.
Offering Tai Chi, Yoga, gentle exercise, and line dancing, for physical health.
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Diabetes Prevention Program offered at Mill Creek Family Branch
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
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Stay Active and Independent for Life (SAIL) offered at Metro Parks Eastside Community Center
Offers a fall prevention program to improve strength, balance and fitness for adults 65 years of age and older. Classes are usually offered 2-3 times per week.
Offers a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chance of falling.The entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly.
Classes are usually offered 2-3 times a week in a one hour class. SAIL exercises can be done standing or sitting.
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Stay Active and Independent for Life (SAIL) offered at Metro Parks People's Community Center
Offers a fall prevention program to improve strength, balance and fitness for adults 65 years of age and older. Classes are usually offered 2-3 times per week.
Offers a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chance of falling.The entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly.
Classes are usually offered 2-3 times a week in a one hour class. SAIL exercises can be done standing or sitting.
What's Here
Diabetes Prevention Program offered at YMCA Haselwood Family Center
Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.
Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes.
Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.
Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being.
The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease.
The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.
What's Here
Diabetes Prevention Program offered at YMCA Pearl Street Center
Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.
Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes.
Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.
Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being.
The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease.
The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.
What's Here
Senior Center offered at Upper Kittitas County
Offers a place for seniors and the community to come together for a wide range of services.
A warm and welcoming place for older adults and the community to interact in programs and services.
- Emergency Red Cross Shelter
- Red Cross blood drives
- Free blood Pressure check Wednesdays at noon
- Low-cost breakfast and lunch Monday thru Friday
- Ham radio emergency communications station
- Vaccine Clinic every Fall
- Senior fitness classes
- Crafts, cards, and game days
- Annual free congregate meals
- Kittitas County Veteran's Service Officer on site 1st and 3rd Tuesday, 10am-2pm
- Free library with books, puzzles, and DVDs
- Bingo on Mondays
- Low-cost and free health and wellness services
- Community group meetings (Kiwanis, Rotary, VFW)
What's Here
Diabetes Prevention Program offered by YMCA of Greater Seattle at Bellevue Family YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here
Diabetes Prevention Program offered by YMCA of Greater Seattle at University Family YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
What's Here