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Senior Activity Center offered at Bellingham Senior Activity Center
Offers programs and services that includes health and fitness, lifelong learning, recreation, arts, travel, and social interactions.
Coordinates wellness programs for seniors including strength and balance classes for fall prevention, strength training classes, Tai Chi, dancing, walking and hiking groups, and a variety of other classes and activities. Additional activities include art, computer skills, current
What's Here
Fall Prevention Programs
Senior Centers
Wellness Programs
Recreational Activities/Sports
Older Adult Social Clubs
Physical Fitness
Total Wellness of Latina Women offered at Latino Educational Training Institute (LETI)
Various classes geared toward Latino women in helping them understand and improve their own well-being.
Offers various classes geared toward Latina women in helping them understand and improve their own well-being.
What's Here
Wellness Programs
Health Home offered at Rural Resources Community Action in Chewelah
Services support participants that have serious chronic health conditions and social service needs. Includes provider management, appointment assistance and connecting with community resources.
Services support participants that have serious chronic health conditions and social service needs. The program provides care coordination with medical and behavioral health as well as long term services and support through a person-centered action plan at no cost to the participant. Services include provider management, appointment assistance and connecting with community resources.
What's Here
Wellness Programs
Case/Care Management
Project Enhance Wellness and Enhance Fitness offered at Edmonds Waterfront Center
A group exercise program for seniors that offers low-cost, one hour supervised classes for ongoing sessions of three classes per week, and a comprehensive participant centered health behavior change program.
EnhanceFitness Program A group exercise program for seniors that offers low-cost, one hour supervised classes for ongoing sessions of three classes per week. Components of the class include strength training with wrist and ankle weights and aerobics, balance and stretching. EnhanceWellness Program A comprehensive participant centered health behavior change program, which includes assessment of health status, personal guidance to improve health, and ongoing support to choose a healthier lifestyle. A Registered Nurse and Social Worker work with participants on issues they have chosen to address. Trained volunteers, called health mentors, assist participants, as requested, in achieving their desired health goals.
What's Here
Wellness Programs
Physical Fitness
Prenatal Workshop offered at Pregnancy Resource Clinic
Free prenatal workshops focusing on health, nutrition, and the transition to parenthood.
Learn to eat right and take care of yourself and your baby both during and after your pregnancy.
What's Here
Nutrition Education
Wellness Programs
Health Home offered at Rural Resources Community Action Deer Park
Services support participants that have serious chronic health conditions and social service needs. Includes provider management, appointment assistance and connecting with community resources.
Services support participants that have serious chronic health conditions and social service needs. The program provides care coordination with medical and behavioral health as well as long term services and support through a person-centered action plan at no cost to the participant. Services include provider management, appointment assistance and connecting with community resources.
What's Here
Wellness Programs
Case/Care Management
Care Connect Services offered at Rural Resources Community Action Newport
Care Coordinator will spend time understanding participants’ needs and help participants and family connect to available resources such as housing, health insurance, childcare, food assistance programs, and other services.
A Care Coordinator will spend time understanding participants’ needs and help participants and family connect to available resources such as housing, health insurance, childcare, food assistance programs, and other services. The services available differ by area.
What's Here
Child Care Provider Referrals
Navigator Programs
Wellness Programs
Housing Search Assistance
Fitness Center/Classes offered at Northshore Senior Center - Bothell
Offers health promotion programs for seniors.
Operates a Fitness Center and provides fitness programs and classes. Fitness Center provides cardiovascular and strength-training equipment specifically for older adults. A physical fitness trainer is available to work with participants. Classes include - EnhanceFitness - an exercise program that includes balance, flexibility and aerobic training - Matter of Balance - learn about fall hazards and exercise to improve strength and balance - Qigong - Tai Chi - Walking group - Various yoga classes - Strength class. Classes change quarterly.
What's Here
Physical Fitness
Wellness Programs
Fall Prevention Programs
Diabetes Education and Support offered at Columbia Valley Community Health
Provides diabetes education, follow-ups, and support for individuals diagnosed with type 1 & 2 diabetes.
Provides diabetes education, follow-ups, and support for individuals diagnosed with type 1 & 2 diabetes.
Provide medication management, pre-diabetes education, lifestyle coaching and monthly support groups.
What's Here
Diabetes Management Clinics
Chronic Disease Self Management Programs
Disease/Disability Information
Wellness Programs
Senior Fitness offered at Snohomish Senior Center
A group exercise program for seniors that offers low-cost, one hour supervised classes.
A group exercise program for seniors that offers low-cost, one hour supervised classes. This class lends itself to your fitness level, be it sitting, standing or a combination of both.
What's Here
Physical Fitness
Wellness Programs
Hospital offered at Providence St Mary Medical Center
Provides a broad spectrum of high quality health care services, with special concern for the poor and oppressed.
Provides a broad spectrum of high quality health care services, with special concern for the poor and oppressed. Provides emergency room and level III trauma care, family birth center, rehabilitation for illness, surgery, injury, heart attack, or stroke; cardiology (24/7 emergency treatment of heart attacks) sleep disorders center; wellness classes, adult volunteer opportunities, and home health services.
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Pregnancy/Childbirth Support Groups
Cardiovascular Medicine
Inpatient Rehabilitation
Wellness Programs
Delivery/Childbirth
General Acute Care Hospitals
Home Health Aide Services
Postpartum Care
Childbirth Education
Sleep Disorders Clinics
Emergency Room Care
Child Care Health Outreach Program offered at Snohomish County Health Department
The primary purpose is to promote health and prevent illness and injury in child care environments.
The primary purpose is to promote health and prevent illness and injury in child care environments. This plan includes assessments, consultation, training, communicable disease investigation and referral to community resources.
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Wellness Programs
Wellness Program offered at Stilly Valley Center
Acupuncture, massage, chair exercises, dancercize, fun and fitness, aerobics, yoga, and zumba.
Acupuncture, massage, chair exercises, dancercize, fun and fitness, aerobics, yoga, and zumba.
What's Here
Physical Fitness
Wellness Programs
Health Home offered at Rural Resources Community Action in Ione
Services support participants that have serious chronic health conditions and social service needs. Includes provider management, appointment assistance and connecting with community resources.
Services support participants that have serious chronic health conditions and social service needs. The program provides care coordination with medical and behavioral health as well as long term services and support through a person-centered action plan at no cost to the participant. Services include provider management, appointment assistance and connecting with community resources.
What's Here
Case/Care Management
Wellness Programs
WhidbeyHealth Diabetes Education offered at WhidbeyHealth Medical Center
Provides information and support regarding diabetes and diabetes management.
The WhidbeyHealth Diabetes Education program is accredited by the American Association of Diabetes Educators, which recognizes our comprehensive approach in meeting the needs of individuals living with diabetes. Through ongoing education classes and support groups for those living with diabetes or for diabetes prevention, WhidbeyHealth Diabetes educators are ready and available to the Whidbey Island community.
Through this program we strive to enhance the management of your diabetes by teaching you how to make the healthiest choices daily. We can also show you how to improve the effectiveness of diabetes medications with increased activity and the proper diet. Our goal is to provide the convenience of expert diabetes management close to home.
What's Here
Wellness Programs
Project Enhance offered by Sound Generations
Coordinates a low-cost, comprehensive system of health promotion and disease management programs, including exercise classes and falls prevention, to improve the health and functioning of older adults across King County. Most sites are free or low-cost.
Offers a low-cost, comprehensive system of health promotion and disease management programs to improve the health and functioning of older adults.
Enhance Wellness
Connects participants with a personal health and wellness coach to improve physical, emotional and social well-being. After completing a health assessment, participants develop a personalized Health Action Plan. The participant's physician is kept informed of progress throughout the program. Located at numerous sites in King County. Coaching lasts about six months.
Enhance Fitness
Group exercise program designed to improve older adults' physical conditioning level and decreases risk of falling. Each class includes strength training, cardiovascular conditioning and balance and stretching exercises. Located at numerous sites in King County.
What's Here
Wellness Programs
Physical Fitness
Fall Prevention Programs
Health Services offered by Central Area Senior Center
Offers foot care, fitness classes, tai chi, and occasional workshops on food, nutrition, health and wellness. Many classes are free.
Offers activities and events to promote healthy, independent living, including:
- Foot Care
- Enhance Fitness classes, which provide safe and effective strength training, flexibility, and balance exercises.
- Occasional food, nutrition, health and wellness workshops
- Brain game activities like Trivia and Whiz Posse
What's Here
Physical Fitness
Fall Prevention Programs
Podiatry/Foot Care
Physical Activity and Fitness Education/Promotion
Wellness Programs
Care Connect Services offered at Rural Resources Community Action Grand Coulee
Care Coordinator will spend time understanding participants’ needs and help participants and family connect to available resources such as housing, health insurance, childcare, food assistance programs, and other services.
A Care Coordinator will spend time understanding participants’ needs and help participants and family connect to available resources such as housing, health insurance, childcare, food assistance programs, and other services. The services available differ by area.
What's Here
Wellness Programs
Housing Search Assistance
Navigator Programs
Child Care Provider Referrals
Women's Wellness Center offered at Citrine Health
Provides therapeutic classes and services in a women-only facility.
A women-only facility that provides services such as fitness classes, massage, Reiki, Reflexology and Bowen therapies.
What's Here
Women's Centers
Wellness Programs
Diabetes Education and Support offered at Samaritan Healthcare
Coordinates group classes for those with Type 2 diabetes. Includes information about carb counting, meal planning, understanding medications, and physical activity.
Coordinates group classes for those with Type 1, Type 2 or gestational diabetes. Includes information about carb counting, meal planning, understanding medications, and physical activity.
Individual sessions are available for diabetes patients who are newly diagnosed or who have special needs.
What's Here
Chronic Disease Self Management Programs
Diabetes Management Clinics
Wellness Programs
Diabetes Screening
Disease/Disability Information
Family Programs offered at Wenatchee Valley YMCA
Provides programs and services for families that span a range of activities for all generations designed for fun in a safe, caring and welcoming environment.
Provides programs and services for youth, teens, and families that span a range of activities for all generations designed for fun in a safe, caring, and welcoming environment. Includes designated times for families at the YMCA. Individuals can participate in programs that meet the needs and interest of individuals, or have fun at special events. Services include: fitness center, swimming pool, teen center, group exercise classes, basketball, racquetball, water exercise classes, and personal fitness program.
Also offers health and wellness programs, such as group exercise, wellness coaching, adult sports, aquatic, lifeguard certification course, and cancer survivorship rehabilitation.
What's Here
Physical Fitness
Wellness Programs
Swimming Facilities
Parent/Child Activity Groups
Recreation Centers
Recreational Activities/Sports
Care Connect Services offered at Rural Resources Community Action Pullman
Care Coordinator will spend time understanding participants’ needs and help participants and family connect to available resources such as housing, health insurance, childcare, food assistance programs, and other services.
A Care Coordinator will spend time understanding participants’ needs and help participants and family connect to available resources such as housing, health insurance, childcare, food assistance programs, and other services. The services available differ by area.
What's Here
Housing Search Assistance
Wellness Programs
Navigator Programs
Child Care Provider Referrals
Community Resources and Services offered by Vancouver Housing Authority at Bridgeview Resource Center
Bridgeview Resource Center is a community building that houses multiple services through partnering agencies, including housing, employment, financial management, food, educational, health, aging and disability, and crisis services.
Bridgeview Resource Center is a community building that houses multiple services through partnering agencies, including housing, employment, financial management, food, educational, health, aging and disability, and crisis services. The following agencies offer services on site: Vancouver Housing Authority, Council for the Homeless, WorkSource, Partners in Career, Goodwill Job Connections, Clark County Food Bank, Rivermark Community Credit Union, Save First Financial Wellness, Ways to Work, Columbia River Mental Health Services, The National Alliance on Mental Health, Free Clinic of Southwest Washington, Clark College, Educational Service District 112, Vancouver Public Schools, Evergreen Public Schools, Boys and Girls Club of Southwest Washington, Friends of the Children, Area Agency on Aging & Disabilities, and YWCA/SafeChoice.
What's Here
Physical Fitness
Recreational Activities/Sports
Financial Literacy Training
Automobile Loans
Community Clinics
Peer Mental Health Support Services
Wellness Programs
Cooking Classes
Dental Hygiene
Child Transportation Programs
Comprehensive Job Assistance Centers
Health Home offered at Rural Resources Community Action in Pullman
Services support participants that have serious chronic health conditions and social service needs. Includes provider management, appointment assistance and connecting with community resources.
Services support participants that have serious chronic health conditions and social service needs. The program provides care coordination with medical and behavioral health as well as long term services and support through a person-centered action plan at no cost to the participant. Services include provider management, appointment assistance and connecting with community resources.
What's Here
Wellness Programs
Case/Care Management
Health Home offered at Rural Resources Community Action in Newport
Services support participants that have serious chronic health conditions and social service needs. Includes provider management, appointment assistance and connecting with community resources.
Services support participants that have serious chronic health conditions and social service needs. The program provides care coordination with medical and behavioral health as well as long term services and support through a person-centered action plan at no cost to the participant. Services include provider management, appointment assistance and connecting with community resources.
What's Here
Case/Care Management
Wellness Programs